Posted by Blue Block Glasses Team on July 28, 2019 . 0 Comments
Doctors in England have reported a sharp rise in children with sleep disorders
The conclusions come after a review of the National Health Service (NHS) data which shows that hospital attendances in England for under-14s have risen from almost 3,000 in 2005-06 to more than 8,000 in 2015-16 . These disorders can range from Insomnia to Excessive Day-time sleepiness. For many people, this can be a problem as their lives during the day require them to be healthy and active.
For students in school, being sleepy or tired can often result in a mixture of sleep related issues; reduced ability to concentrate, increased irritability and poorer mood.
Why staying up later is not the best idea for students
Students often stay up late at night to prepare next days’ activities typically late into the night. With increased workloads and...